12 Kid Friendly Vegetable Recipes

I'm so excited to bring you a collection of 12 Kid Friendly Vegetable Recipes that kids of all ages will enjoy. As an added bonus, there are "Kid Help Tips" for each recipe to help kids as young as 1 year old get involved in the kitchen (and hopefully garden) with you to prepare these.

 My 3 year old helping to cut up zucchini for dinner.

My 3 year old helping to cut up zucchini for dinner.

In addition, these recipes are gluten, dairy and soy-free making them healthy and allergy-friendly!

There are also a list of resources to help you make some of these recipes, such as ice pop molds, starter culture for fermenting veggies and sprouting jar lids and seeds.

 Ice pop molds, starter culture for vegetables and a sprouting jar lid are a few resources you may need for these recipes

But wait, there's more! As promised, my Chocolate Avocado Mousse Recipe which can be used to frost cupcakes, eaten like pudding or frozen in ice pop molds.

 Chocolate avocado mousse pudding and ice pop

Chocolate avocado mousse pudding and ice pop

So, be sure to sign up with your name and email to get instant access and stay up to date with my blog and further giveaways and announcements!

With love, hugs and smiles, 

Carolyn